LIVE-STREAM: The Razor’s Edge75🧘🏽‍♀️🇬🇧 - THREE BOONS YOGA

Our  The Razor’s Edge 75 minute yoga class presents the yoga practitioner with a perfectly balanced set sequence of yogic practices and techniques that includes not only a vigorous vinyāsa practice, but also focuses on the subtler aspects of the practice like prāṇāyāma and meditation.

The aim of The Razor’s Edge class is to offer a complete open class experience within a relatively short time, to enable the practitioner to establish a regular, well-rounded practice. Especially when practiced regularly, this crisp flowing class with concise instructions will help you establish a strong āsana practice without neglecting the aim of yoga, Enlightenment. Having a set sequence, this class allows you to not only perfect your daily practice but also to focus on the higher goal of the practice.

उत्तष्ठत जग्रत
प्रप्य वरन् नबधत।
क्षुरस्य धर नशत दुरत्यय
दुर्गं पथस्तत् कवय वदन्त ∣∣

Stand up! Wake up! And realize the Self, since you have met with the best of teachers. As the sharpened edge of a razor is difficult to cross, so this path is hard to walk on, the wise ones say. — Kaṭhopaniṣad III.14

Every moment in life we are making choices, whether we are aware of it or not. These choices define how we see ourselves and what kind of an individual we are. Without truly knowing, a lot of the choices we make take us away from what we truly want not only for ourselves, but also for the world. We lose sight of our human capacity, living only marginally and superficially instead of realizing our true Nature.

A regular, well-rounded spiritual practice can help us to overcome life’s obstacles, to stay focused and to realize the meaning of life.