LS Energizing Morning Flow (EN)

Kickstart your morning with vitality and balance in this 30-minute live-streamed yoga class via Zoom! "Energizing Morning Flow" is crafted to boost your flexibility, energize your body, and leave you feeling refreshed and ready to tackle the day ahead. 

Move through a seamless blend of flowing yoga poses, gentle stretches, and mindful breathing exercises that awaken your muscles and calm your mind. Suitable for all levels, this session is the perfect way to start your day positively from the comfort of your home. 

Experience a revitalizing flow that energizes your body and lifts your spirits. We’re excited to welcome you to this empowering morning practice.