LS SOUL Sleep – Sleep Hypnosis (EN)

Your evening ritual for calm, deep rest, and nervous system reset.

In this 15-minute guided hypnosis session, you’ll ease your body into a state of deep relaxation – no movement required.

Through body scanning, gentle breath awareness, and calming visual imagery, your nervous system is soothed and your mind begins to slow down.

All you need is a quiet space – lie down, listen, and let go.

Perfect for falling asleep or simply unwinding.

Benefits of this practice:

• Resets your nervous system
• Helps release looping or anxious thoughts before bed
• Supports better, deeper sleep

No pressure, no performance – just stillness.

A peaceful way to end your day.