ONLINE Hatha Flow (english)

Initially I came into yoga as a way of balancing a busy banking career in London city but soon realised there was more to yoga than stretching my tight hamstrings. I trained to become a teacher in London under the triyoga 2 year teacher training program. In addition I was invited to be a teacher‘s assistant at triyoga’s TTP, making it a total of 4 years training/ learning experience. Initially in London and now in Zurich, I have been practicing yoga for 13 years and teaching for 5 years. With a focus on body alignment, my classes combine a more dynamic form of Hatha yoga with restorative moments, where the breath is always the starting point either with traditional prāṇāyāma or more experimental breathing techniques. I welcome students of all levels to the practice, from beginners to more experienced practitioners, always giving options so everyone can take part.

Hatha Flow & Structural Yoga Style