Yin Dream ONLINE with Julia (all levels/english)

A space to breathe, a slow unraveling into your weekend. This practice is a rest in community, a soft corregulation. Come as you are and bring all of you. Together we explore what’s needed, what feels authentic and how to make it home again. This class may include breathing techniques, sound and smell. If you are sensitive to any of this please let your teacher know- they will happily adapt. In the winter we practice around the fire oven, but the large studio takes time to heat up - wear warm and cozy clothes
Online practicioners: please prepare a soft space with as many pillows and cushions as you can find. If you decide to leave the session for any reason, be so kind to let the teacher know and say goodbye