Morning Dance Meditation

A gentle beginner-level modern dance class to start the day.Through set material (no improvisation), we explore soft, spiral movement between standing and floorwork, focusing on breath, flow, and weight.The class ends with a short, simple movement sequence.Open Level, Teaching Language- English.

Am 8. März tanzen, trainieren und unterstützen wir gemeinsam: Die Einnahmen aller Workshops gehen an die Frauenhäuser Wien.