Resilience, Inner Strength & Deep Restoration

James Higgins is a naturally gifted yoga and meditation guide from the San Francisco Bay Area, offering a practice that bridges body, mind, heart, and soul. With 28 years of teaching experience as of 2025, he shares a deeply intuitive and spiritual approach to Hatha Vinyasa Yoga, interwoven with meditation, somatic attunement, and emotional alchemy. His classes unfold as inward journeys—slow, intentional, and infused with presence—inviting students into profound states of self-awareness, inner stillness, and heart-centered awakening. Rooted in the wisdom of the body and the intelligence of the soul, his teaching opens pathways for healing, release, and reconnection to the deeper organizational currents of the life force. James has taught workshops in Austria, Switzerland, Ireland, the Netherlands, Germany, England, Hungary, the Czech Republic, and South Africa. He has led retreats in Greece, Mexico, Hawaii, India, Bali, and Guatemala. His work has been featured at The Omega Institute, Kripalu, Tassajara Zen Mountain Center, Wanderlust Festival, 1440 Multiversity, Yoga Journal Conferences, the Geneva Yoga Festival, Vienna Yoga Festival, Chamonix Yoga Festival, and the St. Anton Yoga Mountain Festival.