Top 12 Studios für Pilates in Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

This class is designed for anyone who aspires to train like a dancer - targeting the muscle groups that enhance technique and fundamentals of classical Ballet. Bondi Ballerina Burn integrates many of your favourite Bondi Studios exercises, but with a unique dance-inspired twist. The key difference from a regular Bondi Burn class? The incorporation of classical ballet principles and techniques, emphasising precision, execution, and energy. Through dance-inspired yet Pilates-based movements, seamless transitions, and a choreographic approach to the Reformer flow, Bondi Ballerina Burn will challenge you physically while uplifting your mood. Whether you're a professional dancer, a dance enthusiast, or simply love moving to great music and feeling amazing - you’ll definitely benefit from this class!

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Level 1 - 2 Die Qualität der Ausführung im Pilatestraining ist der Schlüssel um eine verbesserte Körperwahrnehmung, mehr Flexibilität und vor allem persönliches Weiterentwickeln und Wohlempfinden zu erlangen. Jeder sollte seinen eigenen Körper wieder, erkennen und erspüren können. Und was mir dabei besonders wichtig ist: Ein zufriedenes Lächeln vor, während und nach jedem Training. Die Bewegungen sollen fließend und sanft sein, kein reißen oder Springen. Darin unterscheidet sich Pilates wesentlich gegenüber anderen Methoden! Das Training in Kleingruppen erhöht die Motivation und bewirkt somit rasch wahrnehmende Erfolge.

Adresse:

Nonntaler Hauptstraße 100, 5020 Salzburg

In der Pilates Mix Stunde am Mittwoch Abend erlebt ihr einen abwechslungsreichen Mix aus Pilatesübungen mit verschiedenen Kleingeräten - oder auch ganz ohne Hilfsmittel, wie auch verschiedene Übungen aus dem klassischen Fitnesstraining. Definitv eine Stunde, in der jeder auf jedem Niveau die passende Übung bekommt.

Adresse:

Salzachtalbundesstrasse 112, 5081 Niederalm

Strengthen your body – connect to your center Join Julia Mariacher for a mindful and dynamic Pilates class that focuses on controlled movement, conscious breathing, and deep core activation.Julia’s teaching emphasizes precision, body awareness, and a gentle, yet effective approach to building strength and mobility. This class targets the deep abdominal, back, and pelvic floor muscles to improve posture, stability, and overall well-being. Suitable for all levels, from beginners to experienced practitioners. Julia’s calm and clear guidance creates a supportive environment where you can deepen your practice, move with intention, and leave feeling balanced, strong, and centered.

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Move with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.

Adresse:

Europastraße 10, 5020 Salzburg