Pole dance
Top 48 Studios for Pole dance in Wien
Check out classes and trainings, courses, and videos for pole dance in Wien. All levels are offered from beginner to advanced. Easily book online and share with friends.
- Jan
20Tue

POWER STRETCHING
08:30 - 09:20 • 50 min
Das Prema - AugustinerstrassePowerStretching combines dynamic stretching techniques with strength exercises to enhance flexibility and build muscle. This class focuses on elongating muscles while strengthening the core and major muscle groups. What to Expect: Dynamic Stretches: Active movements to increase flexibility and range of motion. Strength Integration: Incorporates strength exercises to build muscle and support flexibility. Core Focus: Emphasizes core stability and strength to enhance overall fitness. Balance and Coordination: Exercises improve balance and coordination for functional fitness. Benefits: - Enhanced flexibility and mobility - Increased muscle strength and tone - Improved balance and coordination - Reduced muscle tension and soreness Suitability: Perfect for individuals looking to improve flexibility and strength simultaneously. Suitable for all fitness levels, from beginners to advanced practitioners. Experience the benefits of PowerStretching and unlock your full potential for flexibility and strength.
- Address:
- Augustinerstraße 12, 1010 Wien
- Jan
20Tue

POWER STRETCHING
16:00 - 16:50 • 50 min
Das Prema - AugustinerstrassePowerStretching combines dynamic stretching techniques with strength exercises to enhance flexibility and build muscle. This class focuses on elongating muscles while strengthening the core and major muscle groups. What to Expect: Dynamic Stretches: Active movements to increase flexibility and range of motion. Strength Integration: Incorporates strength exercises to build muscle and support flexibility. Core Focus: Emphasizes core stability and strength to enhance overall fitness. Balance and Coordination: Exercises improve balance and coordination for functional fitness. Benefits: - Enhanced flexibility and mobility - Increased muscle strength and tone - Improved balance and coordination - Reduced muscle tension and soreness Suitability: Perfect for individuals looking to improve flexibility and strength simultaneously. Suitable for all fitness levels, from beginners to advanced practitioners. Experience the benefits of PowerStretching and unlock your full potential for flexibility and strength.
- Address:
- Augustinerstraße 12, 1010 Wien
- Jan
20Tue

Hatha Yoga
16:10 - 17:05 • 55 min
Pilatesstudio RosenSanftes Hatha Yoga bietet dir die Möglichkeit durch gezielte Bewegungen und bewusste Atmung deine Flexibilität und Mobilität zu steigern, sowie innere Ruhe zu finden. Diese Einheit eignet sich auch sehr gut für Beginner, da die Positionen angepasst werden können.. Erlebe Harmonie und Gelassenheit in Körper und Geist. Lass den Alltag hinter dir und spüre, wie Yoga dir hilft Stress abzubauen und mehr Leichtigkeit in dein Leben zu bringen
- Address:
- Walcherstr. 13/G01-02, 1020 Wien
- Jan
20Tue

POWER STRETCHING (FEM)
17:00 - 17:50 • 50 min
Das Prema - HabsburgergassePowerStretching combines dynamic stretching techniques with strength exercises to enhance flexibility and build muscle. This class focuses on elongating muscles while strengthening the core and major muscle groups. What to Expect: Dynamic Stretches: Active movements to increase flexibility and range of motion. Strength Integration: Incorporates strength exercises to build muscle and support flexibility. Core Focus: Emphasizes core stability and strength to enhance overall fitness. Balance and Coordination: Exercises improve balance and coordination for functional fitness. Benefits: - Enhanced flexibility and mobility - Increased muscle strength and tone - Improved balance and coordination - Reduced muscle tension and soreness Suitability: Perfect for individuals looking to improve flexibility and strength simultaneously. Suitable for all fitness levels, from beginners to advanced practitioners. Experience the benefits of PowerStretching and unlock your full potential for flexibility and strength. Note: This class is for women only! Thank you for your understanding.
- Address:
- Habsburgergasse 6-8, 1010 Wien
- Jan
20Tue

Power Stretching
19:00 - 19:50 • 50 min
Symphony PilatesPower Stretching is a dynamic and effective workout that combines both dynamic and static stretching techniques. This class alternates between muscle tension and relaxation, incorporating elements from aerobics, Pilates, and yoga, with a strong emphasis on flexibility. The exercises are designed to be safe and suitable for all fitness levels. ### Benefits of Power Stretching: - Relieves muscle and nerve tension that can cause pain - Improves joint mobility, muscle elasticity, and tendon flexibility - Speeds up recovery processes and reduces muscle soreness - Promotes spinal health and enhances posture - Helps prevent varicose veins This class is ideal for anyone looking to improve flexibility, mobility, and overall well-being in a safe and structured way.
- Address:
- Seilerstätte 13, 1010 Wien
- Jan
20Tue

FRONT SPLITS (Unisex) - Interm./Adv. Stretch/Flexibility - offene Klasse
19:15 - 20:30 • 75 min
Aerialistic Body & SoulDer Damenspagat, oder auch Front Splits genannt, ist für viele ein großes Ziel, welches unschaffbar scheint. Hier lernst du Techniken, wie du deinen Körper Richtung Damenspagat bringst! Mit Übungen für den Kraftaufbau, um gezielt Muskelgruppen zu aktivieren, gehören neben dynamischen, aktiven und passivem Dehnen dazu. Voraussetzung: o Vorkenntnisse von Vorteil o verletzungsfrei o Trainingskleidung (Zwiebelschicht) o Handtuch Die Klasse findet erst ab 3 Teilnehmenden statt! [Einstieg jederzeit möglich - gern in Absprache mit uns!] Falls die Online Anmeldefrist vorbei ist, schreibe bitte ein Mail an office@aerialistic.at für die Anmeldung!
- Address:
- Dannebergplatz 14, 1030 Wien
- Jan
21Wed

Freies Training - Pole
09:30 - 11:00 • 90 min
Rising HighFreies Training (ohne Lehrer) bei dem du das bereits Gelernte an der Pole wiederholen und vertiefen kannst.
- Address:
- Obergfellplatz 2/1, 1210 Wien
- Jan
21Wed

POWER STRETCHING
16:00 - 16:50 • 50 min
Das Prema - AugustinerstrassePowerStretching combines dynamic stretching techniques with strength exercises to enhance flexibility and build muscle. This class focuses on elongating muscles while strengthening the core and major muscle groups. What to Expect: Dynamic Stretches: Active movements to increase flexibility and range of motion. Strength Integration: Incorporates strength exercises to build muscle and support flexibility. Core Focus: Emphasizes core stability and strength to enhance overall fitness. Balance and Coordination: Exercises improve balance and coordination for functional fitness. Benefits: - Enhanced flexibility and mobility - Increased muscle strength and tone - Improved balance and coordination - Reduced muscle tension and soreness Suitability: Perfect for individuals looking to improve flexibility and strength simultaneously. Suitable for all fitness levels, from beginners to advanced practitioners. Experience the benefits of PowerStretching and unlock your full potential for flexibility and strength.
- Address:
- Augustinerstraße 12, 1010 Wien
Pole dance by level
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Rising High
5.0102 reviews5 newcomer deals- Address:
- Obergfellplatz 2/1, 1210 Wien
- Offerings:
Pole dance
- Fitness
- Running
- More...
Starting from: €9.00
fancypantsyoga
4.9282 reviews2 newcomer deals- Address:
- Dominikanerbastei 22 , 1010 Wien
- Offerings:
Pole dance
- Pilates
- Yoga
- More...
Starting from: €10.00
Body Concept Parisergasse
4.9185 reviews2 newcomer deals- Address:
- Parisergasse 6 , 1010 Wien
- Offerings:
Pole dance
- Pilates
- Yoga
- More...
Starting from: €18.00
WeBorn - The Social Recovery Club
4.9182 reviews4 newcomer deals- Address:
- Invalidenstraße 11, Top I und II, 1030 Wien
- Offerings:
Pole dance
- Swimming
- Dance
- More...
Starting from: €0.00
SAYYES women´s gym
4.8148 reviews1 newcomer deal- Address:
- Am Heumarkt 7, 1030 Wien
- Offerings:
Pole dance
- Personal training
- HIIT
- More...
Starting from: €18.00
Manas Yoga
4.9137 reviews1 newcomer deal- Address:
- Franz-Josefs-Kai 41 , 1010 Wien
- Offerings:
Pole dance
- Fitness
- Pilates
- More...
Starting from: €10.00
Barre Club 1050
4.941 reviews2 newcomer deals- Address:
- Schönbrunner Straße 83 , 1050 Wien
- Offerings:
Pole dance
- Pilates
- Yoga
- More...
Starting from: €17.00
Aerial Silk Vienna
4.8133 reviews1 newcomer deal- Address:
- Bitte achte auf die Adresse in der Buchungsbestätigung , - Wien
- Offerings:
Pole dance
- Dance
- Strength training
- More...
Starting from: €10.00
NUJU
4.991 reviews1 newcomer deal- Address:
- Tallesbrunngasse 4 , 1190 Wien
- Offerings:
Pole dance
- Pilates
- Barre training
- More...
Starting from: €20.00
The Jungle
4.521 reviews1 newcomer deal- Address:
- Ennsgasse 6 , 1020 Wien
- Offerings:
Pole dance
- Fitness
- Pilates
- More...
Starting from: €20.00
DanceFit Studio
4.932 reviews1 newcomer deal- Address:
- Neubaugasse 76, 1070 Wien
- Offerings:
Pole dance
- Pilates
- Dance
- More...
Starting from: €19.80
LiVi Studio
5.065 reviews2 newcomer deals- Address:
- Liechtensteinstraße 22A , 1090 Wien
- Offerings:
Pole dance
- Fitness
- Pilates
- More...
Starting from: €14.00