Prix

À propos du cours

Sessie gericht op nek en schouders, verdiepende ademhaling met op het einde een diepe relaxerende houding van 20 tot 30 minuten.

Sessie met verduidelijkingen in het nederlands. Hoofdzakelijk engels gesproken.

À propos de l'entraîneur/professeur

I am a very energetic, action loving woman, working as a yoga teacher, female empowerment coach, consultant and personal development trainer. I fell in love with yoga because it did for me what nothing else could do: calm me down and connect me fully with my own body. I started practicing yoga about 13 years ago, got the opportunity to start teaching Hatha yoga with a non-profit organization in 2018 and – hungry for more – went on a 200h Vinyasa & Hatha yoga teacher training in India at the beginning of 2020. Since then I have been giving 3-5 morning sessions per week – and cannot imagine a better way to start my day.