lesson 2 evening yoga chill for relaxation and release
Vidéo
sport
Yoga
Durée
20 min
Niveau
Tous les niveaux
Langue
Anglais
Établissement
Jacqui Sunshine - Yoga and soul immersion coaching
Disponibilité après l'achat
disponibilité illimitée
Connectez-vous pour regarder la vidéo
Prix
| 0,00 € | Billet à l'unité |
À propos du cours
🕯 3-Day Autumn Reset: Breathe, Slow Down, RestoreTheme: As the light decreases, this simple 20-minute evening practice invites you to rest, breathe, and strengthen your inner light.
Each session blends slower breathing, calming asana, and minimal movement to balance the nervous and immune systems — a quiet gift of self-care for your changing season.
“Prevention is better than cure,” they say.This is where prevention feels like presence.
