Morning YOGA quickie | with inStudio guest - sacred reciprocity
Prix
| 5,00 € | Billet à l'unité |
| 60,00 € | 30 day ONLine & OUTdoor Pass |
| 648,00 € | 12-Month ONLine Membership (13 months for the price of 12) |
| 54,00 € / mois | 3 MONTH ONLine Membership |
À propos du cours
a recording of a previous practice...Tuesdays & Thursdays | 7:00–7:40 CET | LIVE via Zoom — worldwide — recording available for 7 days
Start your day in rhythm, devotion, and community.Each Tuesday and Thursday morning, from 7:00 to 7:40, we gather for a gentle yet potent 40-minute practice — a ritual of arrival, breath, and embodied awakening. We open with the Gayatri Mantra, invoking gratitude, luminosity, and the nourishing presence of the Great Mother. A simple devotional act that attunes the whole being — body, prāṇa, mind, and heart.
This morning practice is a daily anchor — a way to meet yourself in clarity before the world becomes loud. A place to show up for your body, your creativity, and for the field of community that forms through shared rhythm.
What to expect• Opening chant of the Gayatri Mantra — invoking gratitude & light• A gentle, steady full-body flow to awaken strength & mobility• Somatic movements for spine, hips & fascia• Breathwork to center and enliven• A brief meditation or stillness to seal the practice• Accessible to ALL LEVELS — spacious, grounding, and kind
This is not about performance. It is about presence & that altar of practice.
A yearlong current — delicately woven. Throughout the year, these mornings subtly reflect the 12 chapters / 12 months of The SOUL ARTist Way as woven through www.VENUSfrequency.com/radioshow — creativity as spiritual practice, devotion, discipline, and embodied awakening.No need to follow the entire journey — each class remains whole and self-contained. But if you wish… you may enter the full current and stay for the evolution. **Routine. Ritual. Rhythm.A morning devotion to your becoming.**
Join anytime. Stay to evolve. Show up for the day — and for the tribe we grow together.
À propos de l'entraîneur/professeur
Annemarie of VENUSfrequency E-RYT 500 unterrichtet Yoga seit 2013 und praktiziert selbst seit über 20 Jahren. Vinyasa Flow, YIN, Yoga Nidra, Meditation, Pranayama, Trance Dance Ritual, Klang Reisen, Reiki & human Energetik. Annemarie's Ziel ist es ein einzigartiges Gefühl von Kraft, Präsenz, Stille und Dynamik und innerer Weisheit in ihren Klassen zu erfahren und vermitteln. Ihre Klassen sind ein sanfter aber kraftvoller Aufruf zu Self-empowerment bzw. Selbstverantwortung, ein spielerisches erleben und sein in PRANA (Lebens-Energie) und kreieren stabiler und sicherer Fundamente. Klassen sind in Englischer und | oder Deutscher Sprache, enthalten Sanskrit, Visualization, Pranayama, Meditation, "carefully curated" Weisheiten und sind auch hin und wieder von Playlists ihrer Radiosendung | Podcast "VENUSfrequency yogic edition" untermalt. Erlebe, Erfahre, sei, deine Lebensenergie.
