Full Body Warm Up
Vidéo
sport
Yoga
Durée
22 min
Niveau
Intermédiaire
Langue
Anglais
Établissement
ELEMENT Online - Studios für Yoga und Bewegungslehre
Professeur
Yvette
Disponibilité après l'achat
2 semaines
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Prix
| 9,90 € | Probestunde (alle Studios) |
| 9,90 € | Einzelkarte (online-Studio) |
| 18,90 € | Einzelkarte (alle Studios) |
| 25,00 € | Probewoche (alle Studios) |
| 69,90 € | 4er-Karte (alle Studios) |
| 11,90 € / Semaine | BASIC Membership (Soli) |
| 13,90 € / Semaine | BASIC Membership (Standard) |
| 15,90 € / Semaine | BASIC Membership (Unterstützer) |
| 29,00 € / mois | ONLINE Membership |
| 99,00 € / mois | UNLIMITED Membership (jährlich) |
| 109,00 € / mois | UNLIMITED Membership (monatlich) |
À propos du cours
A short practice to start the day or to prepare the body for other exercise – great before a run or as a way to move the body if you can’t quite make it outside. A bit of strength and a bit of stretching. Some hip openers.
À propos de l'entraîneur/professeur
Yvette is a British-Ghanaian creative, business owner, and yoga instructor. After completing university in the US, she moved to Ghana in 2016 where she founded a dried fruit business and Y Yoga Ghana – a rooftop yoga studio and community. Yvette has trained with Valerie Jeremijenko and Nieves Lahuerta. She is currently completing a Masters degree in African Studies at Leipzig University.
