Vidéothèque HOME Swimming - 4 exercises to improve your Breaststroke Kick

HOME Swimming - 4 exercises to improve your Breaststroke Kick

Vidéo
sport
Natation
Durée
3 min
Niveau
Tous les niveaux
Langue
Anglais
Établissement
Aqua Hero
Professeur
Ronen
Disponibilité après l'achat
disponibilité illimitée
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Prix

0,00 €Billet à l'unité
15,00 €Try-Out Lesson
215,00 €Flexi 5 | 5 Sessions | 3-Months | €215
265,00 €Intensive 8 | 8 Sessions | 1-Month | €265
349,00 €Intensive 12 | 12 Sessions | 1-Month | €349
389,00 €Flexi 10 | 10 Sessions | 6-Months | €389

À propos du cours

Want to improve your breaststroke kick outside the pool?
This video shows you 4 easy and effective exercises you can do at home to strengthen your legs, build flexibility, and improve the precision of your kicking motion. These dryland drills are perfect for anyone looking to enhance their technique and feel more powerful in the water.

No equipment needed — just your focus and a bit of space!

À propos de l'entraîneur/professeur

Aqua Hero founder Ronen has participated in the national and international competitions as a professional swimmer and waterpolo player. For the last 10 years he was teaching swimming to children and adults. After many years of experience, he started to develop the “Aqua Hero” method for teaching adults in a more dynamic, fun and trust based way of learning. Apart his swimming journey he is a watersports enthusiast and practicing other watersports on the side as a hobby.