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À propos du cours

Join Janine for 15 fiery minutes to strengthen your abs and core!

À propos de l'entraîneur/professeur

Janine believes that true confidence comes from challenging the mind and body, pushing limits, and discovering personal strength. After years of training, she has crafted classes that feature energizing, dynamic movements to sculpt and tone the body while focusing on core strength. By combining Pilates and bodyweight exercises, Janine creates empowering and challenging sessions that remain accessible to all fitness levels. Set to uplifting House (Tech & Afro) and Electronic music, her classes offer a motivating and immersive experience designed to inspire and energize.