Vidéothèque HOME Swimming - 5 exercises to improve your breaststroke Arm Movement

HOME Swimming - 5 exercises to improve your breaststroke Arm Movement

Vidéo
sport
Natation
Durée
7 min
Niveau
Tous les niveaux
Langue
Anglais
Établissement
Aqua Hero
Professeur
Ronen
Disponibilité après l'achat
disponibilité illimitée
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Prix

0,00 €Billet à l'unité
15,00 €Try-Out Lesson
99,00 €Starter's pack | 3 Sessions | 1-Month | €99
215,00 €Flexi 5 | 5 Sessions | 3-Months | €215
265,00 €Intensive 8 | 8 Sessions | 1-Month | €265
349,00 €Intensive 12 | 12 Sessions | 1-Month | €349
389,00 €Flexi 10 | 10 Sessions | 6-Months | €389

À propos du cours

Strengthen your back and refine your arm coordination from the comfort of your home!
In this video, we guide you through 5 simple and effective dryland exercises designed to improve your breaststroke arm movement. These drills will help you build control, awareness, and strength for smoother strokes in the water. No equipment needed — just a bit of space and consistency.

Ideal for beginners and intermediate swimmers looking to boost technique outside the pool.

À propos de l'entraîneur/professeur

Aqua Hero founder Ronen has participated in the national and international competitions as a professional swimmer and waterpolo player. For the last 10 years he was teaching swimming to children and adults. After many years of experience, he started to develop the “Aqua Hero” method for teaching adults in a more dynamic, fun and trust based way of learning. Apart his swimming journey he is a watersports enthusiast and practicing other watersports on the side as a hobby.