Prix

À propos du cours

This is the full recording of the Wednesday Online-Class of the 25.12.2024.

A special detox class after the festivities including restorative yoga poses to calm down the nervious system.

Suitable with 1 Year Iyengar Yoga Practice.

props needed:

1 mat

2 blankets

1 bolster

1 belt

À propos de l'entraîneur/professeur

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully - healthier, more powerful and happier through yoga. Claudia: I started yoga at the Yogazentrum Akazienhof with Renate Ockel, whose lifelong enthusiasm, curiosity and profound joy for the subject motivates and influences me to this day. Since 2018 I have been a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by my mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. For the last four years I have been learning in addition with Uday Bhosale, Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com