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À propos du cours

Take a moment for yourself. Anna guides you through calming breathing exercises to help you slow down, release tension, and reconnect with your inner peace.

À propos de l'entraîneur/professeur

Anna, co-founder of KINDCLUB STUDIOS is a dynamic and passionate yoga teacher with a deep love for strong, powerful flows that challenge students both physically and mentally. Her classes are designed to push boundaries, inviting students to explore their limits while having fun along the way. With a foundation in Ashtanga yoga, Anna’s practice is rooted in discipline and precision, which she seamlessly blends with the fluidity and creativity of Power Yoga. Whether you're looking to build strength, improve flexibility, or simply flow through a challenging sequence, Anna’s classes are designed to inspire growth and help you unlock your full potential. Instagram: allgoodyoga Website: www.kindclub.space