90 min | Restorative Yoga: Balancing the Nervoussystem & Re-energizing | Claudia
Prix
| 7,99 € | Billet à l'unité |
| 17,00 € | Single Ticket | 90 Min online class | Claudia |
| 70,00 € | 10er card | Claudia´s Videos |
| 150,00 € | 10er card | 90 Min class | Claudia |
| 56,00 € / mois | Yoga with Claudia | 1 x 90 min online class per week & all video recordings |
À propos du cours
Very southing, energizing restorative yoga class in english. Topics including high and low blood pressure alternatives in various asanas and a special focus on the Vagus Nerve.
Props needed:
2-3 blankets
1 chair, any
1 bolster or 2-3 cushions
À propos de l'entraîneur/professeur
Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully - healthier, more powerful and happier through yoga. Claudia: I started yoga at the Yogazentrum Akazienhof with Renate Ockel, whose lifelong enthusiasm, curiosity and profound joy for the subject motivates and influences me to this day. Since 2018 I have been a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by my mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. For the last four years I have been learning in addition with Uday Bhosale, Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com
