Yoga for a balanced immune system | Claudia
Prix
| 35,00 € | Billet à l'unité |
À propos du cours
A balanced immune system is what we want.Certain longer holds of yoga postures, supported by a variety of props, can help us to reach deeper layers; stimulating weak parts and calming down over-excited parts of the immune system in order to bring the whole into a healthy balance.
Learn special asanas and their set up with props support to balance your immune system´s activity and keeping a healthy body and mind.
This is the full recording of the online live workshop "Yoga for a balanced immune system"
by Claudia.
Props needes:
- 2-3 blankets
- 2 bricks
- 1 chair
- 1 bolster or 2 big cushions
Any questions: yoga@claudiyengar.com
À propos de l'entraîneur/professeur
Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully - healthier, more powerful and happier through yoga. Claudia: I started yoga at the Yogazentrum Akazienhof with Renate Ockel, whose lifelong enthusiasm, curiosity and profound joy for the subject motivates and influences me to this day. Since 2018 I have been a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by my mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. For the last four years I have been learning in addition with Uday Bhosale, Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com
