Prix

À propos du cours

Full recording of the Wednesday Online Live class of April, 30th, 2025:

Chest openers in prop supported asanas, bringing calmness of body and mind, bringing relief of stress and thightness in the neck and shoulders.

Props needed:

1 mat

1 chair

1 bolster or cushion

1-2 blankets

2 bricks

Suitable for students with 1 year regular yoga practice.

Questions: yoga@claudiyengar.com

À propos de l'entraîneur/professeur

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully - healthier, more powerful and happier through yoga. Claudia: I started yoga at the Yogazentrum Akazienhof with Renate Ockel, whose lifelong enthusiasm, curiosity and profound joy for the subject motivates and influences me to this day. Since 2018 I have been a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by my mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. For the last four years I have been learning in addition with Uday Bhosale, Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com