Vidéothèque Standing poses from the back body | Claudia

Standing poses from the back body | Claudia

Vidéo
sport
Yoga Iyengar
Durée
90 min
Niveau
Intermédiaire
Langue
Anglais
Établissement
Iyengar Yoga Zentrum Berlin
Professeur
Claudia
Disponibilité après l'achat
3 semaines
Connectez-vous pour regarder la vidéo

Prix

7,99 €Billet à l'unité
70,00 €10er card | Claudia´s Videos
150,00 €10er card | 90 Min class | Claudia
56,00 € / moisYoga with Claudia | 1 x 90 min online class per week & all video recordings

À propos du cours

Full Recording of the Wednesday Class, 5th of November 2025, on Standing poses and their effects on the spine. Spinal length through back bends improve the actions of back muscles in standing poses.
For intermediate students.

Props needed:
2 bricks
1 belt
1 mat
props for shoulder stand

À propos de l'entraîneur/professeur

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully  -  She combines deep technical knowledge with a warm and engaging teaching style. Her methodical yet inspiring approach enables students of all levels to access the transformative power of Iyengar Yoga with clarity and confidence. Since 2018 Claudia is a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by her mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. Claudia certified as a Level 2 Iyengar Yoga teacher in 2023. She keeps on studying with her mentors, as well as with Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com