Vidéothèque 90 min | Pranayama in Asana | Yoga for the nervous system | Claudia

90 min | Pranayama in Asana | Yoga for the nervous system | Claudia

Vidéo
sport
Yoga Iyengar
Durée
90 min
Niveau
Intermédiaire
Langue
Anglais
Établissement
Iyengar Yoga Zentrum Berlin
Professeur
Claudia
Disponibilité après l'achat
3 semaines
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Prix

7,99 €Billet à l'unité
70,00 €10er card | Claudia´s Videos
140,00 €10er card | 90 Min | Claudia
56,00 € / moisYoga with Claudiia | 1 x 90 min/ week & video recordings

À propos du cours

Full recording of the Wednesday Online Live Class on Pranayama in Asanas, 26th of March 2025.

Props needed:

1 bolster

2-3 blankets

1 belt

1 chair

Learn how to bring your nervous system into balance with certain pranayamas and asanas.

À propos de l'entraîneur/professeur

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully - healthier, more powerful and happier through yoga. Claudia: I started yoga at the Yogazentrum Akazienhof with Renate Ockel, whose lifelong enthusiasm, curiosity and profound joy for the subject motivates and influences me to this day. Since 2018 I have been a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by my mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. For the last four years I have been learning in addition with Uday Bhosale, Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com