Prix

À propos du cours

Nicole guides you through a Living Yolates Session, a training method originating from Copenhagen that seamlessly combines elements of yoga, Pilates, dance, and meditation. This practice creates an intense full-body experience that inspires both the body and the mind.

À propos de l'entraîneur/professeur

Nicole, co-founder of KINDCLUB STUDIOS, teaches a vibrant mix of different movement elements. Trained in Power- and Kundalini Yoga, she's also a certified Living- and Dancing Yolates instructor, having trained in Bali, Hamburg, Berlin, and Copenhagen. Her classes are characterized by a blend of power, playfulness, creativity, grounding, and calmness. In her classes, you'll find a healthy balance between strength and softness. Moving with ease through simple and challenging moments alike, you will leave feeling energised and light. Instagram: @aboutthatflow Website: www.kindclub.space