HOME Swimming - Core Workout
Prix
| 0,00 € | Billet à l'unité |
| 15,00 € | Try-Out Lesson |
| 99,00 € | Starter's pack | 3 Sessions | 1-Month | €99 |
| 215,00 € | Flexi 5 | 5 Sessions | 3-Months | €215 |
| 265,00 € | Intensive 8 | 8 Sessions | 1-Month | €265 |
| 349,00 € | Intensive 12 | 12 Sessions | 1-Month | €349 |
| 389,00 € | Flexi 10 | 10 Sessions | 6-Months | €389 |
À propos du cours
This dryland workout is focused on strengthening your core — essential for better body control and stability in swimming.
Follow along with simple yet effective exercises you can do at home or poolside, no equipment needed.
Whether you're training for technique or overall fitness, this session will support your progress in the water.
Quick, efficient, and swimmer-specific. Let’s go!
À propos de l'entraîneur/professeur
Aqua Hero founder Ronen has participated in the national and international competitions as a professional swimmer and waterpolo player. For the last 10 years he was teaching swimming to children and adults. After many years of experience, he started to develop the “Aqua Hero” method for teaching adults in a more dynamic, fun and trust based way of learning. Apart his swimming journey he is a watersports enthusiast and practicing other watersports on the side as a hobby.
