108 Sun Salutations Ceremony

Release the Past. Embrace the Future. Transform with Every Flow.

---

Join us for a powerful ritual as we move through 108 sun salutations (surya namaskar a) together. Let go of what no longer serves you from the past year and invite fresh possibilities with an open heart.

---

This transformative practice combines flow and endurance, creating an energizing and deeply cleansing experience for both body and spirit. The tradition of practicing sun salutations during seasonal transitions and year-end celebrations is ancient and intentional—marking moments of renewal and new beginnings.

---

What to Expect:

--

• 108 continuous sun salutations in community
• A moving meditation that builds heat and focus
• Physical and energetic cleansing
• Collective intention-setting for the new year
• A profound sense of accomplishment and renewal

---

Whether you're seeking to challenge yourself physically, create space for new intentions, or simply participate in this beautiful ritual of transition, this practice offers a meaningful way to step into the new year.

---

Come as you are. Move at your own pace. Experience the power of flowing together as we welcome what's to come.

---

All levels welcome. Modifications and rest periods encouraged as needed.