Top 64 Studios für Meditation in Wien

Die Konzentration atembaren Salzmoleküle in unserer Salzgrotte wird auf 5 mg / m³ gemessen. Das ist genau so, wie in dem natürlichen Salzheilstollen. In der Powersession wird die Konzentration auf 7mg erhöht, somit haben wir in der Powersession eine intensivere Behandlung von Menschen mit akuten Beschwerden.

Adresse:

Untere Viaduktgasse 6, 1030 Wien

This class offers a gentle space to slow down, turn inward, and reconnect with the present moment. Through guided mindfulness practices, breath awareness, and meditation, you’ll learn to calm the nervous system, quiet the mind, and cultivate greater clarity and inner balance. Each class introduces a variety of meditation techniques, allowing you to explore different approaches and deepen your practice over time. Sessions may include body awareness practices, simple breathing techniques, mindfulness exercises, visualization, and seated or lying meditations, making them accessible for both beginners and experienced practitioners. The focus is on presence rather than performance — allowing you to meet yourself exactly as you are. To support integration and relaxation, each class concludes with a gentle sound bath, using soothing instruments and vibrations to help calm the mind, release tension, and deepen your experience. This class is ideal if you’re seeking more grounding, emotional balance, and a deeper connection to yourself in everyday life. Leave feeling centered, calm, and more at ease.

Adresse:

Haidingergasse 27/1-3, 1030 Wien

Die Konzentration atembaren Salzmoleküle in unserer Salzgrotte wird auf 5 mg / m³ gemessen. Das ist genau so, wie in dem natürlichen Salzheilstollen. In der Powersession wird die Konzentration auf 7mg erhöht, somit haben wir in der Powersession eine intensivere Behandlung von Menschen mit akuten Beschwerden.

Adresse:

Untere Viaduktgasse 6, 1030 Wien

Die Konzentration atembaren Salzmoleküle in unserer Salzgrotte wird auf 5 mg / m³ gemessen. Das ist genau so, wie in dem natürlichen Salzheilstollen. In der Powersession wird die Konzentration auf 7mg erhöht, somit haben wir in der Powersession eine intensivere Behandlung von Menschen mit akuten Beschwerden.

Adresse:

Untere Viaduktgasse 6, 1030 Wien

Trockensalzinhalation. Die Konzentration atembaren Salzteilchen in der Luft in unserer Salzgrotte entspricht 5 mg / m³. Das ist genau so, wie in dem natürlichen Salzheilstollen. Sie entspannen sich auf den Liegestühlen und atmen tief die Salzpartikeln ein. Dank unserem Salzgenerator haben die Salzteilchen Größe 1-5 Mikronen und so können sie alle Bronchen erreichen und die Lunge auf sanfte Weise von Staubpartikeln und Allergenen reinigen.

Adresse:

Untere Viaduktgasse 6, 1030 Wien

Die Konzentration atembaren Salzmoleküle in unserer Salzgrotte wird auf 5 mg / m³ gemessen. Das ist genau so, wie in dem natürlichen Salzheilstollen. In der Powersession wird die Konzentration auf 7mg erhöht, somit haben wir in der Powersession eine intensivere Behandlung von Menschen mit akuten Beschwerden.

Adresse:

Untere Viaduktgasse 6, 1030 Wien

This class is an invitation to slow down, reconnect, and return to yourself through meditation, mindfulness, breathwork, and sound healing. Designed to be both deeply restorative and transformative, the practice gently guides you out of mental overload and into a space of greater calm, clarity, and presence. Through grounding mindfulness practices, reflective contemplation, and the healing sounds of singing bowls, chimes, and other therapeutic instruments, the nervous system is supported to soften, regulate, and reset. Each session is intuitively guided and created to help you release tension, deepen self-awareness, restore inner balance, and feel more grounded and nourished. No previous experience is needed — simply come as you are, breathe, listen, and allow yourself to fully rest and reset. RE:FOCUS – Anti-Stress Kit: We show you various meditation techniques while sitting and moving. So that you can find peace anytime and anywhere. For all those who want to cope with everyday life in a calm and concentrated way.Warning: Meditation can expand your consciousness. Important Information: to arrive at the studio without stress, please be there at least 10-15 minutes before class starts. We start our classes on time and lock the front door at the beginning. If you are late, you will not be able to join the class. We ask you to be at the studio on time. Thank you for your understanding!

Adresse:

Nelkengasse 6/14, 1060 Wien

Join us for a powerful journey to reconnect with your inner child—the part of you that holds memories, experiences, and beliefs from your early years. While we may not have had control over the environments we grew up in, we now have the incredible power to heal, transform, and grow beyond past wounds. -- In this special class, you'll be gently guided into understanding the essence of inner child work and how it can unlock profound healing. Through a calming meditation, you'll safely connect with your inner child, creating a foundation for self-compassion and empowerment. -- Class Details: -- · Please arrive 15 minutes before class starts · Mats and other yoga props are available to borrow for free · No asana (physical yoga poses) practice included—this is a meditation-focused class

Adresse:

Schulerstraße 1-3/24a, 1010 Wien