Top 18 Studios für Reformer Pilates in Wien

The 55-minute REFORMER Full Body Sculpt Workout aims to tone the entire body, improve strength, and increase flexibility. In this comprehensive workout, full-body Reformer exercises are combined with focused strength and flexibility training. The resistance of the Reformer adds intensity to the session, promoting muscle definition and overall fitness. Sequence: · Extensive warm-up to prepare the entire body for the workout. · Reformer exercises targeting arms, shoulders, and back to improve upper body strength. · Exercises to tone legs, glutes, and hips, enhancing lower body strength. · Dynamic Reformer exercises that strengthen and stabilize the core muscles. · Deep stretching exercises to improve flexibility and relax muscles. Prerequisites: Suitable for participants of all fitness levels, but basic knowledge of the Pilates Reformer is necessary. Prior participation in some beginner classes is recommended. Class Focus: Delve into the intricacies of advanced Pilates Reformer exercises, emphasizing refined techniques and elevating your existing foundation. The Allegro 2 reformer, celebrated for its precision and adaptability, will accompany you on this sophisticated fitness journey. Led by our certified Pilates instructors, you'll engage in a series of challenging, full-body exercises meticulously crafted to enhance core strength, flexibility, and posture. Our instructors maintain a keen focus on perfecting movement execution, ensuring a dynamic and efficient workout. Class Highlights: An empowering and inclusive atmosphere catering to advanced practitioners. Expert guidance from certified instructors with an emphasis on precision and technique. Targeted exercises to further enhance core strength, muscle tone, and overall body awareness. Opportunities to advance flexibility, balance, and posture at an elevated level. Pre-requisite for Dynamic Classes: Completion of the Beginner Pilates Reformer class is a prerequisite for joining our dynamic Pilates sessions. This prerequisite ensures participants possess a solid grasp of advanced principles before engaging in more complex workouts. What to Expect: Immerse yourself in a challenging, enjoyable, and results-driven workout that leaves you invigorated and renewed. Secure your spot today and take the next step towards achieving an even stronger, healthier version of yourself. Participant Guidelines: While Pilates Reformer classes are generally designed for a wide range of participants, individuals with the following conditions should exercise caution or seek medical advice before joining: · Serious Medical Conditions · Pregnancy · Severe Joint Issues · Severe Balance or Mobility Issues · Chronic Medical Conditions Safety and Form: Prioritize safety and precise form throughout your advanced Pilates practice. Communicate any medical conditions, injuries, or concerns with your instructor, who can offer modifications and guidance for a safe and effective experience. Studio Etiquette: Special Socks with Grips: For safety and optimal performance, participants must wear special socks with grips. These socks provide essential traction and support during advanced exercises. Punctuality: Arrive on time for your scheduled class to ensure a seamless start and maximize the benefits of your session. Please show up at least 10-15 minutes before the class starts. Punctuality minimizes disruptions and respects the time of fellow advanced participants. Join us for an Advanced Pilates Reformer class, where precision meets challenge, and each movement propels you further toward your wellness goals.

Adresse:

Himmelpfortgasse 17, 1010 Wien

Deutsch: Reformer Classic ist ideal für alle, die bereits erste Erfahrungen mit Reformer Pilates gesammelt haben oder eine neue Herausforderung suchen. Diese Class bietet den perfekten Mittelweg – anspruchsvoll, aber nicht überfordernd. Sie ist sowohl für Anfänger als auch für mittlere Fortgeschrittene geeignet und hilft dir, deine Technik zu verfeinern, Kraft aufzubauen, deine Beweglichkeit zu verbessern und deinen Körper zu formen.Wenn du eine Class suchst, die dich fordert, ohne dich zu überanstrengen, ist Reformer Classic genau das Richtige für dich. Bitte sei spätestens 10 Minuten vor Beginn der Stunde im Studio, damit du genügend Zeit hast, dich umzuziehen und wir pünktlich starten können. Nach Kursbeginn können wir leider keinen Einlass mehr gewähren, um die Stunde nicht zu stören. Vergiss außerdem nicht, passende Socken mitzubringen – der Kurs findet in Socken statt.  English: Reformer Classic is ideal for anyone who already has some experience with Reformer Pilates or is looking for a new challenge. This class offers the perfect balance – challenging, but not overwhelming. It is suitable for both beginners and intermediate participants and helps you refine your technique, build strength, improve flexibility, and shape your body. If you're looking for a class that pushes you without overexerting you, Reformer Classic is perfect for you. Please make sure to arrive at the studio at least 10 minutes before the class begins, so you have enough time to change and we can start on time. Unfortunately, we cannot allow entry after the class has started to avoid any disruption. Don’t forget to bring appropriate socks – the class takes place in socks.

Adresse:

Stumpergasse 49, 1060 Wien

Bei unseren Pilates Reformer Flow Klassen bist du immer richtig, egal ob du Anfängerin, Fortgeschritte oder Profi bist. Die Pilates Flow´s sind intensiv und zielen noch mehr auf die Kräftigung und Stärkung deines ganzen Körpers ab. Du möchtest deinen Körper neu entdecken, straffen und stärken dann bist du in unsere Reformer Flow Klassen bestens aufgehoben. Die Einheit dauert 55 Minuten. Stornierungsfrist für Kundinnen ist spätestens 24 Stunden vor Klassenbeginn. Klassen werden ab 3 Teilnehmer abgehalten. PY hat das Recht 3 Stunden vor Klassenbeginn die Klasse abzusagen. Für Schwangere ist es nicht erlaubt an Reformer Klassen teilzunehmen.

Adresse:

Garnisongasse 4, 1090 Wien

Nuju Classic Flow- Ein abgerundetes, modernes Reformer-Workout. Es fördert Kraft, Flexibilität, Koordination und Gleichgewicht und vereint Tradition und Moderne in einem wunderbaren und ausgleichendem Flow. Perfekt für Reformer Pilates- Einsteiger oder für ein erfrischendes Körpergefühl zwischendurch. Nuju Classic Flow is our signature Reformer workout with a focus on balance, posture and alignment and allows you to drop deaper into each move. Expect an athletic but accessible approach to modern and traditional Pilates reformer routines. Perfect for Beginners or those looking to balance and calm their energy. Nuju Classic caters for all levels. The class takes place from 1 participants.

Adresse:

Tallesbrunngasse 4, Top 1, 1190 Wien

Experience our Pilates-inspired dynamic Reformer signature class designed to enhance your overall strength, flexibility, and posture in no time. You'll soon discover a refreshing sense of well-being that begins with a smile, igniting a positive chain reaction that enriches every aspect of your life. Class Attendance Guidelines Our doors open 15 minutes before each class. Please avoid arriving significantly earlier, as our trainers are focused on their previous clients. However, we kindly ask that you arrive at least 5 minutes prior to class to allow enough time for changing and settling in. For safety reasons, our doors will be locked once the class begins, and unfortunately, trainers cannot accommodate late arrivals. Studio Policies We embrace a shoe-free environment. Please take off your shoes upon entering and leave them in the designated area or in your locker. We recommend wearing grippy socks during class, which are available for purchase in our studio shop. Please be aware that we have a strict no-barefoot policy at JUNE. We kindly ask you to bring your own socks (grip or non-grip) to class. Alternatively, rental socks are available for 2€, and they will be thoroughly washed after each use. Thank you for your understanding, and we look forward to seeing you in class!

Adresse:

Reichsratsstraße 5, Eingang Doblhofgasse, 1010 Wien

Bei unseren Pilates Reformer Klassen bist du immer richtig, egal ob du Anfängerin, Fortgeschritte oder Profi bist. Die Pilates Flow´s sind intensiv und zielen noch mehr auf die Kräftigung und Stärkung deines ganzen Körpers ab. Du möchtest deinen Körper neu entdecken, straffen und stärken dann bist du in unsere Pilates Reformer Klassen bestens aufgehoben. Die Einheit dauert 55 Minuten. Stornierungsfrist für Kundinnen ist spätestens 24 Stunden vor Klassenbeginn. Klassen werden ab 3 Teilnehmer abgehalten. PY hat das Recht 3 Stunden vor Klassenbeginn die Klasse abzusagen. Für Schwangere ist es nicht erlaubt an Reformer Klassen teilzunehmen.

Adresse:

Salztorgasse 2, 1010 Wien

Your teacher Barbara believes movement is the key to a good life - happiness and health are inseparable at any age and strength, flexibility and balance are the foundation of a fit body and mind. Being in motion, trying out things and taking on new challenges are an existential part of her life. We take (at every level) serious and wish for every age, gender & fitness level to feel welcome at Maité. If you want to find your way back to your routine and get your body feeling healthy again, this is your class.

Adresse:

Neubaugasse 64-66, 1070 Wien

Experience our Pilates-inspired dynamic Reformer signature class designed to enhance your overall strength, flexibility, and posture in no time. You'll soon discover a refreshing sense of well-being that begins with a smile, igniting a positive chain reaction that enriches every aspect of your life. Class Attendance Guidelines Our doors open 15 minutes before each class. Please avoid arriving significantly earlier, as our trainers are focused on their previous clients. However, we kindly ask that you arrive at least 5 minutes prior to class to allow enough time for changing and settling in. For safety reasons, our doors will be locked once the class begins, and unfortunately, trainers cannot accommodate late arrivals. Studio Policies We embrace a shoe-free environment. Please take off your shoes upon entering and leave them in the designated area or in your locker. We recommend wearing grippy socks during class, which are available for purchase in our studio shop. Please be aware that we have a strict no-barefoot policy at JUNE. We kindly ask you to bring your own socks (grip or non-grip) to class. Alternatively, rental socks are available for 2€, and they will be thoroughly washed after each use. Thank you for your understanding, and we look forward to seeing you in class!

Adresse:

Schwertgasse 4, 1010 Wien