Pilates School of Movement

Our Group Pilates sessions offer a dynamic and supportive environment where participants can enjoy the benefits of Pilates in a communal setting. Working out in a group fosters a sense of community and motivation, encouraging participants to stay committed. You are welcome to join us at any class described as Level 1 or Beginners. Arrive 5 minutes prior so you can explain to your teacher any conditions you may have or goals you’d like to achieve. For your own safety, please do your best to arrive on time. If you are more than 10 minutes late, teachers may deny you access to the class and charge it as a no-show. Please note: Group classes are designed for individuals without current injuries. If you are working with any of these concerns (ongoing pains or medical conditions, rehabilitation or pregnant), we request starting with private sessions to ensure your needs are properly addressed in a safe and personalized manner. Privates are requested for anyone with a specific condition that may prevent them from following a full workout (hip, shoulders or back problems, for example). These classes are specifically designed to your own needs and capacities. The rhythm will also be adjusted to provide you the right amount of time to work and rest the muscles. Please make sure to arrive 5 minutes before the class. If you are just a few minutes late for your Private, the teacher will respect the scheduled hour and finish on time. If you are more than 15 minutes, the teacher may reserve the right to skip the session and charge it as a no-show.

We provide all the equipment, so just bring yourself, a bottle of water, and a smile! Comfortable, not baggy gym attire is recommended, with no zippers or accessories. Wear a pair of clean socks, as no shoes are needed.

Please be aware that all appointments and classes are subject to a 24-hour cancellation policy. You can easily manage you cancellation by using this App. Reservations not canceled 24h prior will be charged the full price of the lesson. Please check the validity of your package. Our Cancelation Policy is fully described on our Website. Please take a look at it.

All new clients are required to begin with Level 1, even if you’ve done Pilates before. Our teaching style and equipment may be different from what you’re used to, and starting here ensures your safety and progress. This is to help you build a strong foundation, and make the experience more enjoyable for you and the group. Therefore, to ensure readiness for Level 2, we request trying a few (5-10) continuous Level 1 in our studio; we might also require teacher's approval. This helps ensure that you're ready for the increased pace and that the group experience remains smooth and safe for everyone. What are other things to consider? The studio is an open, bright, and welcoming space where we expect to provide everyone with a time to enrich their mind-body connection. Please leave your phone in one of the lockers provided. Photos, recordings and videos cannot be taken unless authorized. Be respectful towards yourself, the class, and the instructor. Don’t push your body beyond its current limit. You will get better every time. Keep an open mind on different approaches and discoveries. Be positive and talk openly about any questions or doubts you may have. We are here to support you on your path! For more information, please check our Website 💛

We are the only studio in Brussels that teaches Classical Pilates in group set ups. Classical Pilates focuses on the mind-body connection, following the teachings of Joseph Pilates himself. Which is why we love seeing our students grow from beginners to advanced. With time, Pilates will change the relationship between your body, mind, and spirit, and give you tools to enjoy life to the fullest. By teaching small groups of five, our skilled instructors can provide more individualized guidance and corrections; this helps ensure that each participant performs exercises correctly, which is crucial for achieving desired results and preventing injuries.